By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
N/A
Instant Oatmeal, Regular
Product not Recommended
Essential Everyday, 8 packet
9
Ingredients
170
Calories
Nutrition Facts
Serving Size: 1 packet
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 5.38% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 31.0g | 10.33% |
| Fiber | 5.0g | 17.86% |
| Sugar | 1.0g | 2% |
| Protein | 6.0g | 12% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | -- |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Whole Grain Steel Cut Oats, Oat Bran, Calcium Carbonate (Thickener), Ferric Phosphate (A Source Of Iron), Niacinamide*, Thiamine Mononitrate (Vitamin B1)*, Calcium Pantothenate*, Pyridoxine Hydrochloride (Vitamin B6)*, Folic Acid*.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Dairy Snack, Key LimeRatio
-
99Yogurt, Greek, Nonfat, Zero Sugar, Strawberry FlavoredChobani
-
95Yogurt, Plain, Traditional Icelandic StyleThor's Skyr, 6 ONZ
-
94Yogurt with Aloe Vera Gel Pieces, VanillaAlove -
93Morning Summit Plain Protein Yogurt 2 Cups, 32 OzMorning Summit, 7.37 cup
-
93Yogurt, PlainYQ by Yoplait, 2.68 cup -
91Whole-Milk YogurtSiggi's -
90Probiotic Skyr, Plain Whole MilkNorr Organic
-
90Whole Milk Yogurt Cups, BlueberryAnnie's Homegrown, 4 container -
90Whole Milk Yogurt, VanillaBrown Cow, 4 cup -
90Yogurt, Whole Milk, PlainBrown Cow
-
89Whole Milk Yogurt, PlainBrown Cow, 3.75 cup
-
89Yogurt, Whole Milk, DahiDesi Fresh Foods, 30 ONZ
-
88Whole Milk Yogurt, PlainSiggi's, 24 ONZ -
87Nancys Probiotic Organic 100% Grass-fed Whole Milk Plain Yogurt 6 OzNancys, 6 ONZ
-
87Whole Milk Yogurt, PlainOrganic Nancy's, 24 ONZ -
87Whole Milk Yogurt, Strawberry Banana Oats & ChiaHappytot, 6 cup -
87Yoghurt, Whole Milk, Original, PlainMountain High, 3.35 cup
-
87Yoghurt, Whole Milk, Original, PlainMountain High, 7.26 cup
-
87Yogurt, PlainOld Home, 3.35 cup -
85Bulgarian YogurtWhite Mountain, 16 cup -
85Bulgarian Yogurt, OrganicWhite Mountain, 2 cup -
85Bulgarian Yogurt, ProbioticWhite Mountain, 4 cup -
85Cooking Whole Milk YogurtGopi, 3.35 cup -
85Creamline Yogurt, PlainMaple Hill Creamery, 1.65 cup -
85Cream Top Yogurt, All Natural PlainDreaming Cow, 4 cup -
85Finest Yoghurt, PlainNoosa -
85Finest Yoghurt, PlainNoosa, 3 cup
-
85Only Ewe Yogurt 6 OzOnly Ewe, 6 ONZ
-
85Organic 100% Grassfed Yogurt, PlainStonyfield Organic -
85Organic Bulgarian YogurtWhite Mountain, 4 cup -
85Organic Plain Yogurt, Double CreamStonyfield, 4 cup -
85Organic Plain Yohurt, Whole Milk365 Everyday Value, 3.75 cup -
85Original Plain Mild YogurtPavel's, 4 cup -
85Original Plain Organic YogurtSeven Stars Farm, 4 cup -
85Oui, French Style Yogurt, PlainYoplait -
85Plain Creamline YogurtMaple Hill Creamery, 4 cup -
85Plain Creamline YogurtMaple Hill Creamery, 1 container -
85Plain YoghurtNoosa, 16 ONZ -
85Plain YogurtNancy's, 30 ONZ
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
